holistic4uconsultaDec 23, 20181 minAromatherapy how does it work?Using aromatic plants and herbs has been commonplace amongst civilisations for thousands of years. Plants leaves, fruits, stems or roots...
holistic4uconsultaDec 23, 20181 minTai Chi and QigongAncient martial art which has been adapted into flowing movements which massage our internal organs whilst enhancing our balance,...